Ageless: The New Science of Getting Older Without Getting Old
Ageless is a guide to the science driving biology’s biggest story: why we get old, and how we can stop it.
Ageless is a guide to the science driving biology’s biggest story: why we get old, and how we can stop it.
By Jordanna Levin Attract the love you are oh-so-worthy of. Dating, if we’re not doing it with intention, can be something we dive into with little clarity. We don’t check the water’s depth, the surrounding currents or our ability to stay afloat. Before we know it, we’re in the middle of the sea with nothing…
There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.
This is a book about everything you were never taught at school. It’s about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It’s also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for – and deserve.
Part memoir, part handbook and part social history, For Small Creatures Such as We is a luminous exploration of all of Earth’s marvels that requires no faith in order to be believed.
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness – the ‘light within’ that Julia Baird calls ‘phosphorescence’ – which will sustain us even through the darkest times.
Good science writing makes us feel. It makes us delight in the discovery of a black hole munching on a star, laugh at the image of aliens puzzling over golf balls on the Moon.
From the author of bestseller, The Subtle Art of Not Giving A F∗ck, comes a counterintuitive guide to the problems of hope.