Blog

Discover the best in WHSmith books & products with reviews and features below.

Filtered by MEDICINE & HEALTH

Magic Pill

In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs. While around 80 per cent of diets fail, someone taking one of the new drugs is likely to lose up to a quarter of their body weight in six months. To the drugs’ defenders, this is a moment of liberation from a condition that massively increases your chances of diabetes, cancer and an early death.

The Health Habit

Are you trapped in a cycle of unhealthy habits? You are not alone – we all have unique barriers that get in the way of making permanent changes to our health. In The Health Habit, psychologist Dr Amantha Imber steps away from the one-size-fits-all approach. Packed with bite-sized advice, The Health Habit is for anybody stuck repeating the same habits and looking for practical solutions that will transform their health for good.