Crisis to Contentment

By Marny Lishman

Each phase of life brings with it its own set of challenges, and the average middle-aged person is busier than ever. Whether it’s career changes, raising children, caring for elderly parents, dealing with loss, loneliness, navigating divorce, tempering hot flushes or keeping up with fast-paced societal changes (or all of the above), we have a lot on our plate. But with deep reflection and by tapping into the lessons and learnings from the first half of life, things can be better than they’ve ever been. Crisis to Contentment is about navigating the trials and tribulations of adulthood, reflecting on the range of ‘crises’ that adults might experience and why it’s crucial to listen to the wisdom brought forth from your emotional angst for a more contented and transformed future.

About the author:

Dr Marny Lishman is a Health & Community Psychologist, Mindset Coach, Author, Keynote Speaker and Media Commentator. A nurturer at heart, who ran a successful private practice in Western Australia for over a decade, Marny brings with her the valuable knowledge and experience of the vastness of the human condition and brings it to her powerful learning and development experiences. From running large wellness programs in organisations, professional development in schools, lunch and learns in small workplaces to Keynote conference presentations, Marny entwines the philosophy and practicalities of positive psychology as well as her passion for prevention into a wide array of settings. Marny arms her audiences and clients with the psychological tools to increase their own psychological capability, adaptability and flexibility to fit with todays fast-moving and uncertain world.

ISBN: 9781923135093

Publisher: Affirm Press

Credit: https://affirmpress.com.au/browse/book/Marny-Lishman-Crisis-to-Contentment-9781923135093